Can you believe its 2016? Weird right. Wow!
So todays post is a personal lifestyle one , I guess. Am gonna blog about my love for 2 things . Yoga and Meditation. Last year I took on the goal of learning some thing new . That's the Yoga. I took up a weekly class and hopped onto good old you tube and did a 30 day challenge of yoga every day . I fell in love. I was a bit of a sceptic in how exercise and poses are to relax you. I mean some of them poses looked so complex - No way could I ever do them! Ha-